Sudan Keeping with the Africa theme, we ate gorraasa (flat bread) with dama (beef and tomato stew). You eat it by ripping off a piece and soaking up some stew-no utensils required. We all loved it, and enjoyed the tribal african music. Well done Dad, this was delicious and we'll definitely have it again. For the Neals, here is the recipe: 3 onions 2 tabs tomato paste Dash of oil Garlic 200 grams steak 1.5 cups water 2 tomaotes 1/2 green pepper 1/2 tsp salt 1/2 tsp cardamom 1/2 tsp cinnamon For the stew: Chop onions and fry. Add tomatoes. Chop steak into small cubes and add to pot with chopped pepper, salt, cardamom and cinnamon. Cover and leave for 3 minutes. Add tomato paste and stir, adding water until smooth and runny. Cover and simmer for 10 minutes, adding more water if required. Stir in crushed garlic. For the bread: Sift 500grams flour into a bowl. Add 1/2 tsp baking powder and 1 tsp salt and stir in approx 500ml water until a batter (like crepes). Pour a ladle full of batter onto a non-stick flat frying pan and flatten out with the back of the ladle until evenly spread and almost see-through. Fry on medium heat and flip when cooked. Tanzania This post is a bit late, due to broken computer and being too busy, but...on Friday night we ate fish cakes from Tanzania. And they were nice.