Sahel

I was soooooo relieved to find that all the countries in a big band through the middle of Africa come under the "Sahel Region". This means they all share the same cuisine background- so we could cover them all in one night! Because Grant was away, we cooked the chicken stew recipe that has peanut butter in it. You blend together an onion, capsicum, garlic and tomatoes, and sizzle that with some chicken, more onions, peanut butter and spices. I left out the cayenne and most of the chilli powder or it would be...."too spicey"! It was very very tasty though, nice served with couscous and carrot sticks. Probably more a winter meal though. We didn't listen to African music as we were watching the cricket. Go New Zealand!!!!!!!!!!!!!